Good health is important to us all.
When we feel well we are more likely to engage with others, join in activities and enjoy our lives. Being uncomfortable, in pain or distressed makes it harder for us to look after ourselves and do the things around the house and community we need and want to do.
Some people with disabilities have problems with their health. Sometimes this is because people don’t know how to get help if they are not feeling well.
Some of the things you can do to stay healthy:
If you don’t feel well you can:
Getting well and staying well depends on you working closely with the people that support you in your daily life and your GP and other health professionals. If you all work together, then you will know the best ways for you to: